Yoga Classes

Welcome to Mid Wales Yoga

Come and join us at a hatha yoga class

We have yoga classes in Builth Wells, Llandrindod Wells and Brecon. Take a peek below...

Group Yoga

Class size is limited to 15 students to allow for a more personal approach. Students of any level are free to join a class. Students with specific needs may benefit more from individual lessons.

LLandrindod Wells PM Yoga Class

Days: Every Monday from 7pm to 8:30pm
Venue: Powys Dance Centre •Arlais Road• Llandrindod Wells •Powys •LD1 5HE
Price: £7 a class (students & seniors 65 and over receive £5 discount)
To book your place call George on 01982 552515

Days: Every Tuesday from 7pm to 8:30pm
Venue: Greyhound Hotel • Garth Rd • Builth Wells • Powys • LD12 3AR
Price: £7 a class (students & seniors 65 and over receive £5 discount)

To book your place call George on 01982 552515

Brecon PM Yoga Class

Days: Every Thursday from 7pm to 8:30pm
Venue: Llanfrynach Hall • Just Outside Brecon • LD3 7AZ
Price: £7 a class (students & seniors 65 and over receive £5 discount)

To book your place call George on 01982 552515

One To One Yoga

The benefits of one to one yoga are:

• deepen your yoga practice
• work on specific needs more fully than in a class
• home practice which gets you into the habit of practicing yoga at home
• yoga practice designed to get the most out of your body, mind and soul

For a free one hour consultation call George on 01982 552515

I Need Your Help To Continue Yoga In Your Community

To keep prices down I reply 100% on word of mouth and posters. To continue the yoga classes in your community I really need your help to make people aware that there is a yoga class in their community.

You can help spread the word about yoga classes in powys by downloading and printing my yoga poster and decorating the walls of your workplace with them :-)

Please Click Here To Download And Print My
Yoga Poster And Stick It Up At Your Work.

Yoga Class Lesson Plans

Below are a few examples of the lesson plans I use for my classes. They include:

(a) step-by-step analysis of each posture
(b) benefits
(c) modifications
(d) video link for each posture

Yoga Lesson Plan 1 <= Click to download (pdf)

Yoga Lesson Plan 2 <= Click to download (pdf)

Yoga Lesson Plan 3 <= Click to download (pdf)

Yoga Lesson Plan 4 <= Click to download (pdf)

Yoga Lesson Plan 5 <= Click to download (pdf)

Yoga Lesson Plan 6 <= Click to download (pdf)

Yoga Lesson Plan 7 <= Click to download (pdf)

Yoga Lesson Plan 8 <= Click to download (pdf)